Welcome to Texas LPC Associate Supervision, Integrative Mental Health
Are you looking for a dedicated LPC Supervisor in Corpus Christi, Texas to guide you through your journey to healing and empowerment?
About Cathy Armstrong, MS, LPC-S, RN
Cathy Armstrong has developed a unique practice that draws from her extensive background in integrated faith, cultural diversity, traditional Chinese medicine, and the ancient wisdom of Ayurveda. She incorporates nutrition and specialized mental health counseling to address chronic illness, reproductive mental health, addictions, and women’s specialty areas. Cathy also focuses on healing trauma, PTSD, anxiety disorders including hoarding and OCD, family violence, emotional, physical, spirituals, sexual abuse, inner child healing, codependency, weight loss failure, and binge eating. Her comprehensive approach offers a holistic path to wellness for her clients.
Integrative DBT and the exploration of yoga and Ayurveda
Dialectical Behavior Therapy (DBT) and the practices of yoga and Ayurveda can complement each other effectively in addressing anxiety, trauma, Borderline Personality Disorder (BPD), and mood-related eating disorders.
DBT, developed by Dr. Marsha Linehan, is a cognitive-behavioral treatment that emphasizes the balance between acceptance and change to help individuals manage emotional distress. It includes four core components: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These skills help individuals navigate intense emotions and improve their relationships and overall mental health.
Yoga, with its emphasis on mindful movement, breath work, and meditation, aligns well with DBT. The mindfulness practices in yoga help individuals stay grounded, reducing anxiety and promoting a sense of calm. The physical component of yoga can also help release stored tension from trauma, creating a sanctuary for healing and self-exploration.
Ayurveda, known as a sister science to yoga, offers dietary and lifestyle wisdom tailored to individual constitutions (doshas), enhancing physical and mental harmony. Its holistic approach considers diet, daily routine, and environment, addressing not just symptoms but root causes. Through tailored Ayurvedic practices, individuals can discover balance in mood, digestion, and overall well-being, providing support for those with eating disorders by fostering a healthier relationship with food. Free educational workshops are offered monthly for clients showing interest.
By integrating DBT with yoga and Ayurveda, individuals with anxiety, trauma, BPD, and mood-related eating disorders can gain insightful tools to foster self-awareness, emotional balance, and physical health. Together, these practices provide a comprehensive path to healing, nurturing not just the mind but the body and spirit as well.
Background and Education
Cathy is a highly qualified professional with a diverse educational background, encompassing both secular and non-secular areas of study. She is an ordained interfaith minister and holds degrees in various fields including a Bachelor’s in Psychology and a Master’s in Counseling. Additionally, Cathy is a registered nurse (RN) and possesses a non-secular doctoral degree in Religious Studies.
Cathy has extensive training in yoga, nutrition, Ayurveda, and Chinese medicine, providing her with a deep understanding of holistic healing approaches. Additionally, she is well-versed in cultural and religious diversity, spirituality, and the mind-body connection, making her a well-rounded guide in both traditional and integrative health practices. Her broad expertise enables her to support individuals through a comprehensive blend of science, spirituality, and mindful living. Cathy is included in most insurance panels and offers services to clients with Blue Cross Blue Shield, Medicare, Medicaid, Cigna, Aetna, and United Healthcare.
Insurance generally does not cover non-traditional counseling services and primarily reimburses for therapies such as Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Dialectical Behavior Therapy (DBT). Services like couples counseling, marriage therapy, Depth Therapy, Gestalt Therapy, and Hypnosis, among others, are often not covered by insurance plans. It's important to check with your specific insurance provider to determine which mental health services are eligible for reimbursement.
Texas LPC Associate Supervision with Cathy Armstrong, MS, LPC-S, RN
Telephone: 1 + (361) 688-8200 Virtual and In Person Supervision
5934 S. Staples, Suite 206 in the Five Oaks Plaza, Southside Corpus
Corpus Christi, Texas 78413
Meet Our Supervisor, Mind, Body, Spirit
At EmpowerHer Wellness Center, we are proud to introduce our LPC Supervisor, Cathy Armstrong, MS, LPC-S, RN. With a wealth of experience in providing health and wellness counseling for women, Cathy specializes in various areas such as woman's issues, mental health, codependency, abuse, inner child healing, addictions, trauma PTSD, and anxiety disorders.
Supervision Services
Supervision Sessions
Our supervised sessions provide a safe space for LPC Associates to explore and grow in their practice under the guidance of our experienced supervisor.
Specialty Areas
Specializing in women's issues, perinatal mood disorders, and reproductive mental health, Cathy Armstrong offers counseling that integrates hormone regulation and stabilization of cortisol levels through DBT and mindfulness techniques. By collaborating closely with healthcare providers, she provides comprehensive mental health support, guiding clients in healing trauma and enhancing their overall well-being.
Professional Growth
Advance your career and personal development through our tailored supervision programs designed to help you reach your full potential as an LPC Associate.
Ready to Elevate Your Counseling Practice?
Take the next step in your journey towards becoming a confident and skilled LPC Associate. Join our supervision program today!