A Reclaim Yourself Mindshift Licensed Professional Counselor
Wisdom School Therapy for Women Seeking Inner Healing and Self Attunement.
An Embodied Mind• Body • Spirit Practice in Corpus Christi for women who are ready for meaningful change.
Corpus Christi whole person, trauma-informed counseling for high performance women struggling with anxiety, PTSD, loss of self, and women’s health. In-person & telehealth across Texas with Cathy Armstrong, MS, LPC-S, RN, OIM
Integrative Whole Person Counseling Honoring the mind, body, and spirit.
For women seeking spiritual connection rather than a strictly religious experience, therapy can become about more than symptom relief. It can be an opportunity to reconnect with your intuition, understand the deeper patterns shaping your life, and create meaningful, lasting transformation through mind, body, and spirit.
"My goal is to help you feel more grounded, more connected to yourself, and more able to move through life with clarity, confidence, and hope."
Cathy Armstrong, MS, LPC-S, RN, OIM
Clinical hypnosis and mind-body support
When appropriate, we integrate clinical hypnosis, mindfulness, somatic awareness, and nervous-system regulation strategies into counseling. These approaches can help you work with unhelpful patterns, stress responses, emotional triggers, and beliefs that may no longer serve you. Clinical hypnosis is always collaborative, respectful, and tailored to your goals. You remain aware and in control throughout the process.
Embodied, integrative, conscientious counseling that honors the whole you.
Healing is not one-size-fits-all. Whether you are seeking support for trauma, anxiety, relationships, self-esteem, a major transition, or women’s wellness concerns, our work will be shaped around what matters most to you. Our goal is to help you feel more grounded, more connected to yourself, and more able to move through life with clarity, confidence, and hope. Work with Cathy Armstrong at EmpowerHer Wellness Center.
How I Can Help
Using a trauma-informed, somatic approach, I help clients calm an overactivated nervous system, process anxiety, CPTSD, and trauma making room to rebuild a sense of safety and trust in their bodies. Sessions incorporate grounding and internal family systems drawing on polyvagal-informed techniques, EMDR, hypnotherapy, and nervous system regulation skills — always at a pace that respects what your body has been through.
6901 Holly Road
Corpus Christi, Texas
Telephone: (361) 688-8200
Email: cathyarmstronglpc@gmail.com
Websites