Trauma-Informed Women’s Counseling in Corpus Christi, TX
Corpus Christi trauma-informed counseling for anxiety, PTSD, grief, and women’s health. In-person & telehealth across Texas with Cathy Armstrong,MS, LPC-S, RN, OIM
Our compassionate approach to women's wellness
At EmpowerHer Wellness Center, we believe healing involves more than managing symptoms. We offer integrative and holistic women’s counseling in Corpus Christi, TX, with Cathy Armstrong, MS, LPC-S, RN. OIM., Fellow -NBCCH. Our trauma-informed counseling, clinical hypnosis, and whole-person wellness support are grounded in the belief that healing is not one-size-fits-all. We explore what has shaped your experience, what may be keeping you stuck now, and what you need to move forward, recognizing the relationship between emotional well-being, the nervous system, physical health, relationships, life experience, and—when meaningful to you—mind, body, and spirit.
Anxiety and stress relief
We provide support for anxiety, overwhelm, and chronic stress, helping you find calm and balance in your life.
Trauma and complex trauma support
Our trauma-informed approach offers a safe space to address trauma and complex trauma, guiding you toward healing and resilience.
Self-worth and identity
We help you navigate low self-worth, self-criticism, shame, and people-pleasing, fostering a stronger sense of self and identity.
Women's health and transitions
We provide support for infertility, preconception concerns, hormonal transitions, reproductive-health experiences, and perimenopause & menopause.
"My goal is to help you feel more grounded, more connected to yourself, and more able to move through life with clarity, confidence, and hope."
Cathy Armstrong, MS, LPC-S, RN
Clinical hypnosis and mind-body support
When appropriate, we integrate clinical hypnosis, mindfulness, somatic awareness, and nervous-system regulation strategies into counseling. These approaches can help you work with unhelpful patterns, stress responses, emotional triggers, and beliefs that may no longer serve you. Clinical hypnosis is always collaborative, respectful, and tailored to your goals. You remain aware and in control throughout the process.
Counseling that honors the whole you
Healing is not one-size-fits-all. Whether you are seeking support for trauma, anxiety, relationships, self-esteem, a major transition, or women’s wellness concerns, our work will be shaped around what matters most to you. Our goal is to help you feel more grounded, more connected to yourself, and more able to move through life with clarity, confidence, and hope. Work with Cathy Armstrong at EmpowerHer Wellness Center.
Living with Endometriosis
How I Can Help
Using a trauma-informed, somatic approach, I help clients calm an overactivated nervous system, process medical trauma, and rebuild a sense of safety and trust in their bodies. Sessions may draw on polyvagal-informed techniques, EMDR, hypnotherapy, and nervous system regulation skills — always at a pace that respects what your body has been through.
6901 Holly Road
Corpus Christi, Texas
Telephone: (361) 688-8200
Email: cathyarmstronglpc@gmail.com
Websites