Trauma-Informed Women’s Counseling in Corpus Christi, TX
Corpus Christi trauma-informed counseling for anxiety, PTSD, grief, and women’s health. In-person & telehealth across Texas with Cathy Armstrong,MS, LPC-S, RN, OIM
Somatic Therapist Trained in IFS, EMDR , Integrative, Holistic Counseling
Somatic Therapy • Internal Family Systems (IFS) • Trauma Therapy • Clinical Hypnosis • Lifestyle Medicine, Mental Health • Women’s Mental Health
Advanced LPC Supervision for Therapists Interested in Somatic Therapy, IFS, Trauma, Mind-Body Approaches & Integrative Mental Health
Somatic & Mind-Body Therapy for Women
Fertility • Pregnancy • Natural Childbirth Preparation • Birth Trauma • Postpartum Mental Health • Autoimmune & Chronic Health Stress • Eating & Metabolic Mental Health
We explore what has shaped your experience, what may be keeping you stuck now, and what you need to move forward, recognizing the relationship between emotional well-being, the nervous system, physical health, relationships, life experience, and—when meaningful to you—mind, body, and spirit.
Somatic Psychotherapy, Depth Therapy, Tapping , EMDR for Anxiety and stress relief
Somatic Therapy • Internal Family Systems (IFS) • Trauma Therapy • Clinical Hypnosis • Integrative Mental Health • Women’s Mental Health
Advanced LPC Supervision for Therapists Interested in Somatic Therapy, IFS, Trauma, Mind-Body Approaches & Integrative Mental Health
Trauma and complex trauma support
Our holistic trauma-informed approach offers a safe space to address trauma and complex trauma, guiding you toward inner healing and resilience.
Self-worth and identity
We help you navigate low self-worth, self-criticism, shame, and people-pleasing, fostering a stronger sense of self and identity.
Women's health and transitions
We provide support for infertility, preconception concerns, hormonal transitions, reproductive-health experiences, and perimenopause & menopause.
"My goal is to help you feel more grounded, more connected to yourself, and more able to move through life with clarity, confidence, and hope."
Cathy Armstrong, MS, LPC-S, RN, OIM
Clinical hypnosis and mind-body support
When appropriate, we integrate clinical hypnosis, mindfulness, somatic awareness, and nervous-system regulation strategies into counseling. These approaches can help you work with unhelpful patterns, stress responses, emotional triggers, and beliefs that may no longer serve you. Clinical hypnosis is always collaborative, respectful, and tailored to your goals. You remain aware and in control throughout the process.
Embodied, integrative, conscientious counseling that honors the whole you.
Healing is not one-size-fits-all. Whether you are seeking support for trauma, anxiety, relationships, self-esteem, a major transition, or women’s wellness concerns, our work will be shaped around what matters most to you. Our goal is to help you feel more grounded, more connected to yourself, and more able to move through life with clarity, confidence, and hope. Work with Cathy Armstrong at EmpowerHer Wellness Center.
How I Can Help
Using a trauma-informed, somatic approach, I help clients calm an overactivated nervous system, process anxiety, CPTSD, and trauma making room to rebuild a sense of safety and trust in their bodies. Sessions incorporate grounding and internal family systems drawing on polyvagal-informed techniques, EMDR, hypnotherapy, and nervous system regulation skills — always at a pace that respects what your body has been through.
6901 Holly Road
Corpus Christi, Texas
Telephone: (361) 688-8200
Email: cathyarmstronglpc@gmail.com
Websites