Heal, Grow, and Reclaim Your Power with Holistic Counseling & Hypnosis in Corpus Christi and across Texas

Empowering women to recover from anxiety, trauma, and toxic relationships through counseling, somatic therapy, and clinical hypnosis.

Cathy Armstrong MS, LPC-S

• Resistered Nurse

• Certifications and Specialties in Women's Health, Reproductive Mental Health, Anxiety Disorders/ OCD, Grief and Loss, Family of Origin Shadow Work , Trauma, Abuse, Relationships, Addictions and Weight Loss, Perinatal Mental Health-Creating Healthy Families, Body Centered Childbirth 

• Nutrition and Wellness Coach

• Certified Chopra Health Instructor 

• Fellow National Board for Clinical Hypnotherapists

• Ayurveda Educator and Consultant 

• Secular and Non secular Education - Rev. Ordained Minister, Interfaith, Doctorate in Religious Studies 

• Longevity and Wellbeing 

Heal, Grow, and Reconnect with Your Authentic Self

True transformation happens when the mind, body, and emotions align. Our sessions focus on helping you:

• Release stress and trauma stored in the body

• Improve emotional regulation and resilience

• Break free from cycles of fear, self-sabotage, or overwhelm

• Reconnect with your authentic self

This holistic approach allows for deeper, long-term healing rather than temporary relief.

Specialized Integrative Trauma Therapy for Women and Their Families: Shadow Work & Internal Family Systems (IFS), Tapping/ EFT, EMDR, Depth Therapy, Mindfulness CBT, Clinical Hypnosis 

Our therapy sessions go beyond traditional talk therapy to help you understand and heal the deeper parts of yourself. We integrate:

• Internal Family Systems (IFS) to work with your inner parts and release old patterns

• Shadow Work & Depth Therapy to uncover unconscious blocks and create lasting change

• Mindfulness & Somatic Therapy to regulate your nervous system and release trauma stored in the body

• Cognitive Behavioral Therapy (CBT) for practical tools to manage anxiety, depression, and stress

60 mins | $150 – Available online across Texas and in person in Corpus Christi.

Somatic Therapy, Mindfulness, and Depth Work for Lasting Change 

True transformation happens when the mind, body, and emotions align. Our sessions focus on helping you:

• Release stress and trauma stored in the body

• Improve emotional regulation and resilience

• Break free from cycles of fear, self-sabotage, or overwhelm

• Reconnect with your authentic self

This holistic approach allows for deeper, long-term healing rather than temporary relief.

Hypnosis for Emotional Healing, Birth Preparation & Postpartum Recovery 

Our integrative hypnosis sessions are designed to support women through every stage of the perinatal journey:

• Postpartum Counseling & Birth Trauma Recovery

• Perinatal Mood & Anxiety Disorders (PMADs)

• Relationship Challenges During Pregnancy

• Hypnobirth, Tranquil & Calm Birth Preparation

Hypnosis helps release fear and tension, improve emotional well-being, and support mind-body balance for birth, postpartum healing, and beyond.

Natural Childbirth Preparation for an Amazing Birth taught by a former labor and delivery room nurse and Hypnosis Birth Practitioner, LPC - Supervisor and fellow level hypnotherapist. Certified by the National Board of Clinical Hypnotherapists. Offering Medical and Dental Grade Hypnosis.

Life Coaching vs. Shadow Work: Choosing the Path for Your Transformation

Life coaching is ideal for setting goals, building habits, and staying motivated during life transitions.

Shadow work and therapy, however, focus on the root causes and emotional blocks that hold you back. This deeper work creates long-term emotional healing and personal transformation.

Individual Coaching 60 mins | $100

Group Coaching 60 mins | $30

Online Therapy & Hypnosis Across Texas & In-Person in Corpus Christi

Whether you’re local to Corpus Christi or anywhere in Texas, we offer convenient online therapy sessions that bring healing to you. Our goal is to provide compassionate, holistic care that meets you exactly where you are.

Operating Hours

Sunday - Saturday

10:00 AM to 7:00 PM

Call Us at: (361) 688-8200 to schedule an appointment            

Email:

cathyarmstronglpc@gmail.com 

Welcome to a Sanctuary for Women Ready to Heal, Evolve & Rise. 

Our therapy sessions go beyond traditional talk therapy.  Here, your healing journey is sacred—rooted in science, an embodied experience, with soulful integration. This isn’t just therapy—it’s a path back to yourself.

You don’t need another diagnosis—you need someone who sees the whole you.

I blend 30+ years of clinical wisdom, holistic wellness, and spiritual insight to help women reset their nervous system, release old pain, and reconnect with their true Self.

Here, therapy meets holistic healing. I help women like you reconnect with your body’s wisdom, calm the nervous system, and create lasting change from the inside out.

Grounded in compassion. Guided by research. Designed for transformation.

Corpus Christi Ladies : We are accepting new clients with the following insurance plans: Aetna, Blue Cross Blue Shield, Blue Cross Blue Shield Federal, United Healthcare. We also take clients who want to self pay for therapy, hypnosis, group therapy, and life coaching.

Trying to Decide if You are Ready for Counseling or Therapy