Welcome to EmpowerHer Wellness Center

At EmpowerHer Wellness Center, we provide integrative holistic counseling and hypnosis for women dealing with trauma, anxiety, grief, disordered eating, and chronic illness. Cathy Armstrong is an  experienced licensed professional counselor supervisor and RN here to help you on your healing journey.

Services

Individual Counseling

Personalized counseling for your unique needs, collaborative treatment planning, and compassionate support.

Hypnotherapy

Harness the power of your subconscious mind with hypnotherapy for trauma, binge eating disorders, resistant weight loss, grief, childhood trauma, relationship breakups, and anxiety recovery.

 

Mindfulness Workshops

Practical mindfulness skills to manage stress and anxiety for a balanced and joyful life.

Frequently Asked Questions

What can I expect during a counseling session?
During a counseling session, you can expect a safe and supportive environment to explore your thoughts and feelings with a trained professional.

How does hypnotherapy work?
Hypnotherapy works by accessing the subconscious mind to promote healing and positive change through suggestion and visualization techniques.

Are the mindfulness workshops suitable for beginners?
Yes, our mindfulness workshops are designed to be accessible to all levels, including beginners who are new to mindfulness practices.

“Cathy is a wealth of knowledge offering a multitude of professional expertise to meet the needs of clients seeking help for all forms of mental health challenges. I can consult with Cathy on any issue and walk away feeling more confident as a therapist. ”

Sonya Marie Sharon, MS, LPC

 

    "Cathy is a wonderful person and excellent therapist with many years of experience! Her therapy methods are uniques and individualized. I highly respect Cathy as a colleague and friend and recommend her services to better your life journey.”

                         Stacey Hooper  MS,  NCC, LPC

 

  "Cathy is a dear friend and trusted colleague. I highly regard her opinion in both professional and personal matters. I whole-heartedly agree with her functional and holistic health approach to healing mind and body.”

                         Tim Tate MS,   LPC

Contact us

Reach out to us today to start your journey to holistic healing and empowerment.

Location

Cathy Armstrong, MS, LPC-S, RN, Rev.

5934 South Staples, Corpus Christi, Texas

About us

EmpowerHer Wellness Center is a multidisciplinary practice dedicated to providing women with the tools and support they need to heal and thrive. Our team of professionals is committed to creating a safe and sacred space for women to explore their inner world and cultivate resilience and well-being.