Texas Virtual and In Person Women's Counseling & Hypnosis Services to Reclaim Yourself & Heal Your Soul. A practice where the self and soul meet.

Call (361) 688-8200

Your path for inner healing, joy, and peace of mind.

Empower Her Wellness™

3-Tier Integrative Practice Model

1. Holistic Coaching & Spiritual Mentorship

For personal growth, soul healing, and emotional freedom

This path is for women ready to break free from old patterns, reconnect with their bodies, and awaken their inner wisdom—without a clinical diagnosis. These sessions are deeply intuitive, somatic, and spiritually grounded.

What’s included:

• Somatic coaching & body-based emotional release

• Hypnosis for inner child healing, spiritual alignment, and transformation

• Mindfulness-based practices: breathwork, guided meditation, and journaling

• Energy balancing, intuitive rituals, and soul work

• Private Zoom sessions, online courses, and retreats available worldwide

Perfect for you if you’re seeking:

•Emotional healing beyond talk therapy

Sacred space to reconnect with your truth

• Gentle support through life transitions, grief, or spiritual awakening

• No diagnosis. No limits. Just deep healing in a sacred container.

Hypnosis, Somatic Therapy & Empowerment Counseling for Women in Corpus Christi + Across Texas

Therapy • Hypnosis • Mindfulness • Coaching • Integrative• Holistic• Intuitive • Mind•Body• Heart• Spirit • TheraCoaching•LPC Supervisor• Mentor•Hypnotherapy Trainer• Pet Therapist 

A Whole-Person Approach to Healing and Transformation

“Your Gut, Brain & Metabolism: The Healing Connection”

Your body isn’t broken—it’s trying to communicate.”

Drawing on the latest science from Good Energy by Dr. Casey Means and The Mind-Gut Connection by Dr. Emeran Mayer, our approach explores how the health of your metabolism and gut microbiome directly influences your mood, anxiety, sleep, energy, and sense of well-being.

• At the integrative holistic counseling practice of Cathy Armstrong LPC-S, RN, we integrate functional nutrition, somatic therapy, and emotional release tools to help you heal from the inside out. When your gut is inflamed, your brain suffers. When your mitochondria are exhausted, your motivation and mood drop.

But the good news? You can rewire your brain, restore your energy, and calm your nervous system—naturally, without shame or judgment. Healing starts by listening to your inner intelligence and giving your body the nourishment, safety, and support it .

Inspired by the work of:

 

• Dr. Casey Means, author of Good Energy, on the link between metabolism and mental clarity

Dr. Emeran Mayer, author of The Mind-Gut Connection, on how gut bacteria shape your thoughts and emotions

 

A Sanctuary for Women Ready to Heal, Evolve & Rise

At Empower Her Wellness™, therapy goes beyond traditional talk. Here, your healing journey is sacred—rooted in science, embodied experience, and soulful integration. This isn’t just therapy—it’s a path back to yourself.

2. Licensed Counseling (Texas Only)

Second Tier

Trauma-informed therapy for emotional healing and mental wellness

As a Licensed Professional Counselor Supervisor (LPC-S) and Registered Nurse, I offer integrative counseling for Texas-based women navigating trauma, anxiety, health-related stress, or relationship wounds. All sessions are trauma-informed and rooted in both science and soul.

Specialties include:

• PTSD, complex trauma, anxiety, and grief

• Disordered and dysregulated eating

• Health and wellness challenges (diabetes, menopause, chronic illness)

• Relationship trauma, inner child healing, narcissistic abuse recovery

• EMDR, CBT, DBT, and clinical hypnosis

.• Somatic processing & nervous system regulation

Grounded in compassion. Guided by research. Designed for transformation.

 

Introducing Reclaim Her™

A Signature Counseling + LPC Supervisor for Women's Mental Healthcare  

Created by Cathy Armstrong MS,       LPC-S Registed Nurse, Clinical Hypnotherapst

*PhD in Religious Studies (non-secular)

You’re not broken.

You’re becoming.

Reclaim Her™ is a holistic, deeply supportive journey for women who are ready to move from survival into sovereignty—emotionally, spiritually, and physically. Created by a woman who has been there and reclaimed her sacred sovereignty-mother, grandmother, nurse, therapist, interfaith minister and spiritual counselor for women in Texas.

3. Supervision, Trainings & CEUs

Tier 3

For therapists, healers, and helping professionals ready to go deeper

I mentor LPC Associates, seasoned clinicians, and integrative healers seeking ethical, embodied, and spiritually informed approaches to care. I also offer continuing education and certification in clinical hypnotherapy and integrative counseling practices.

Offerings include:

Third Tier

  • LPC supervision for Texas-based Associates
  • 50-hour Clinical Hypnotherapy Certification (online & in-person)
  • CEU-approved trainings on somatic and spiritual integration
  • Peer consultation & legacy mentorship

Bridge the clinical and the sacred. Lead from your soul.

 

What’s Included in Reclaim Her™

60-minute deep dive intake session to clarify your goals & challenges

Weekly, biweekly, or monthly 55-minute sessions (virtual or in-person)

Personalized blend of:

Trauma-informed therapy & Internal Family Systems-inspired work

Somatic exercises, breathwork & Brain-Heart Coherence, Hypnosis 

EMDR, EFT/Tapping, polyvagal-informed care, meditation, relaxation & guided imagery, Brain-Gut nutrition & psychoeducation for mood + hormonal balance, Depth Therapy, Jungian, Ancestral Trauma Informed, Intuitive, Heart Centered

Shadow work, journaling, and inner child integration. Optional spiritual mentorship rooted in interfaith and metaphysical practices

Text/voice support available between sessions (optional add-on)

Meet Your Guide: Cathy Armstrong MS, LPC-S, RN, *PhD- non clinical, non -secular-religious studies, spiritual and multicultural healing, customs, ceremonial integration- ordained inter faith minister

I’m not here to “fix” you—because I don’t believe you’re broken. I believe you’re evolving.

I’m a licensed professional counselor, registered nurse, trauma-informed guide, and spiritual mentor with over 30 years of experience supporting women in reclaiming their power, peace, and purpose.

From trauma recovery to spiritual awakening, chronic illness to relationship grief, I’ve walked this path—and I walk it with you.

I Offer Whole Person Therapy, With An Integrative Jungian Approach, Incorporating Somatic Therapies, Clinical Hypnosis, and Neuroscience.

Welcome to Self & Soul Integrative Healing

With Cathy Armstrong, MS, LPC-S, RN,

* PhD- non clinical in religious & spiritual studies 

A Note on Investment

This is more than therapy.

This is soul work. 

Clinical wisdom. Spiritual depth. Embodied healing.

I offer a unique, whole-person approach for women ready to transform their lives. Whether you seek licensed counseling, somatic coaching, or spiritual mentorship, I provide integrative care that honors your mind, body, and soul.

We accept insurance for eligible services. Some offerings (hypnosis, spiritual mentorship, TheraCoaching) are private pay only.

Free 15-minute phone or Zoom discovery call  (361) 688-8200 available to explore if we’re aligned.

Hypnotherapist for Women's Services Hypnosis for Natural Childbirth, Fertility Enhancement, Hypnobirth, Weight Loss, Pain Management Therapy 

Guided Imagery, Hypnosis, EMDR, Tapping, EFT! It’s Time to Reclaim Her™ Not the old you!

Release, Reclaim, Rejoice as you Rebuild with Somatic Hypnosis, neuroscience and mind, body personalized counseling.

• Not the version others expected.

• But the woman you were born to be.

• Book your free consultation today.

• Let’s walk this journey together—

• One breath. One truth. One breakthrough at a time.

Frequently Asked Questions

What can I expect during a counseling session?

During a counseling session, you can expect a safe and supportive environment to explore your thoughts and feelings with a trained professional.

How does hypnotherapy work?

Hypnotherapy works by accessing the subconscious mind to promote healing and positive change through suggestion and visualization techniques.

Are the mindfulness workshops suitable for beginners?

Yes, our mindfulness workshops are designed to be accessible to all levels, including beginners who are new to mindfulness practices.

“Cathy is a wealth of knowledge offering a multitude of professional expertise to meet the needs of clients seeking help for all forms of mental health challenges. I can consult with Cathy on any issue and walk away feeling more confident as a therapist. ”

Sonya Marie Sharron, MS, LPC

 

    "Cathy is a wonderful person and excellent therapist with many years of experience! Her therapy methods are uniques and individualized. I highly respect Cathy as a colleague and friend and recommend her services to better your life journey.”

                         Stacey Hooper  MS,  NCC, LPC

 

  "Cathy is a dear friend and trusted colleague. I highly regard her opinion in both professional and personal matters. I whole-heartedly agree with her functional and holistic health approach to healing mind and body.”

                         Tim Tate MS,   LPC

Contact us

Reach out to us today to start your journey to holistic healing and empowerment.

Ready to Begin?

Let’s explore what’s right for you.

 

Free 15-minute consultation available for all new clients.

Contact Cathy

Phone: 361-688-8200

Email: cathyarmstronglpc@gmail.com

 

Location

Cathy Armstrong, MS, LPC-S, RN, Rev.

5934 South Staples, Corpus Christi, Texas

About us

EmpowerHer Wellness Center is a multidisciplinary practice dedicated to providing women with the tools and support they need to heal and thrive. Our team of professionals is committed to creating a safe and sacred space for women to explore their inner world and cultivate resilience and well-being.