Corpus Christi Counseling & Hypnosis for Women
Whole Woman. Whole Life. Empower Your Wellness.
Heal your heart, heal your mind, heal your spirit.
Holistic Counseling & Integrative Women’s Mental Health in Corpus Christi
Empower Her Wellness offers holistic counseling, nutrition support, and mind-body therapy for women in Corpus Christi. Specializing in anxiety, trauma, pregnancy, birth, postpartum, reproductive mental health, fertility enhancement, menopause, autoimmune issues, and weight management.
Holistic Mental Health & Spiritual Counseling Center in Corpus Christi, Texas for Women
Join us on your personalized mind, body, spirit journey of transformation, healing, and growth.
A Corpus Christi Holistic Wellness and Mental Health Counseling Center
With over three decades of experience in mental health services , Cathy understandsthat true healing begins within. Whether you’re carrying anxiety, trauma, burnout, or the weight of emotional eating, you’re not alone—and you don’t have to figure it out by yourself.
Stop attracting the same situations with different people and same old patterns and the same painful outcomes. Identify the root cause, heal the past. Learn who you are and the many parts inside you that need to be seen, heard and understood.
6901 Holly Road
Tel: (361)688--8200
Email Us: cathyarmstronglpc@gmail.com
A Sanctuary for Women Ready to Heal, Evolve & Rise
At Empower Her Wellness™, therapy goes beyond traditional talk. Here, your healing journey is sacred—rooted in science, embodied experience, and soulful integration. This isn’t just therapy—it’s a path back to yourself.
You don’t need another diagnosis—you need someone who sees the whole you.
I blend 30+ years of clinical wisdom, holistic wellness, and spiritual insight to help women reset their nervous system, release old pain, and reconnect with their true Self.
Licensed Counseling (Texas Only)
Here, therapy meets holistic healing. As a Licensed Professional Counselor and Registered Nurse with a background in neuroscience, integrative nutrition, somatic therapy, and mindfulness, I help women like you reconnect with your body’s wisdom, calm the nervous system, and create lasting change from the inside out.
Specialties include:
• PTSD, complex trauma, anxiety, and grief
• Healing for the Healers
• Counseling for Mental Health Professionals
• Disordered and dysregulated eating
• Health and wellness challenges (diabetes, menopause, chronic illness)
• Relationship trauma, inner child healing, narcissistic abuse recovery
• EMDR, CBT, DBT, and clinical hypnosis
.• Somatic processing & nervous system regulation
Grounded in compassion. Guided by research. Designed for transformation.
Introducing Reclaim Her™
A Signature Counseling + LPC Supervisor for Women's Mental Healthcare
Created by Cathy Armstrong MS, LPC-S Registed Nurse, Clinical Hypnotherapst
*PhD in Religious Studies (non-secular, unrelated to mental health counseling)
You’re not broken.
You’re becoming.
Reclaim Her™ is a holistic, deeply supportive journey for women who are ready to move from survival into sovereignty—emotionally, spiritually, and physically. Created by a woman who has been there and reclaimed her sacred sovereignty-mother, grandmother, nurse, therapist, interfaith minister and spiritual counselor for women in Texas.
This is a safe and empowering space to:
• Break free from cycles of overwhelm, guilt, and dysregulation
• Rewire your nervous system using evidence-informed somatic practices
• Heal the root causes of trauma, grief, and self-sabotage
• Discover mind-body tools for emotional balance and sustainable wellness
Let’s work together to restore your inner calm and build the life you were meant to live.
LPC Supervisor for LPC Associates interned in a trauma informed holtic counseling practice - somatic therapist-polyvagal exercises to regulate the nervous system- mental health and nutrition and the brain gut connection, mindfulness training, IFS internal family systems, clinical hypnosis for addictions, anxiety and trauma.
LPC Internship and Practicum Programs
Bridge the clinical and the sacred. Lead from your soul.
What’s Included in Reclaim Her™
60-minute deep dive intake session to clarify your goals & challenges
Weekly, biweekly, or monthly 55-minute sessions (virtual or in-person)
Personalized blend of:
Trauma-informed therapy & Internal Family Systems-inspired work
Somatic exercises, breathwork & Brain-Heart Coherence, Hypnosis
CBT mindfulness, EFT/Tapping, polyvagal-informed care, meditation, relaxation & guided imagery, EMDR, Brain-Gut nutrition & psychoeducation for mood + hormonal balance, Depth Therapy, Jungian, Ancestral Trauma Informed, Intuitive, Heart Centered
Shadow work, journaling, and inner child integration. Optional spiritual mentorship rooted in interfaith and metaphysical practices
Text/voice support available between sessions (optional add-on)
Meet Your Guide:
Cathy Armstrong MS, LPC-S, RN, Rev
*PhD- in non clinical, non -secular-religious studies, with a focus on metaphysical, spiritual and multicultural healing, customs, ceremonial integration- ordained inter faith minister
I’m not here to “fix” you—because I don’t believe you’re broken. I believe you’re evolving.
I’m a licensed professional counselor, registered nurse, trauma-informed guide, and spiritual mentor with over 30 years of experience supporting women in reclaiming their power, peace, and purpose.
From trauma recovery to spiritual awakening, chronic illness to relationship grief, I’ve walked this path—and I walk it with you.
I Offer Whole Person Therapy, With An Integrative Jungian Approach, Incorporating Somatic Therapies, Clinical Hypnosis, and Neuroscience.
Welcome to Self & Soul Integrative Healing
With Cathy Armstrong, MS, LPC-S, RN,
* PhD- non clinical in religious & spiritual studies
A Note on Investment
This is more than therapy.
This is soul work.
Clinical wisdom. Spiritual depth. Embodied healing.
I offer a unique, whole-person approach for women ready to transform their lives. Whether you seek licensed counseling, somatic coaching, or spiritual mentorship, I provide integrative care that honors your mind, body, and soul.
We accept insurance for eligible services. Some offerings (hypnosis, spiritual mentorship, TheraCoaching) are private pay only.
Free 15-minute phone or Zoom discovery call (361) 688-8200 available to explore if we’re aligned.
Hypnotherapist for Women's Services Hypnosis for Natural Childbirth, Fertility Enhancement, Trauma, Shadow Work, Inner child Healing Hypnobirth, Weight Loss, Pain Management Therapy
Guided Imagery, Hypnosis, EMDR, Tapping, EFT! It’s Time to Reclaim Her™ Not the old you!
Release, Reclaim, Rejoice as you Rebuild with Somatic Hypnosis, neuroscience and mind, body personalized counseling.
• Not the version others expected.
• But the woman you were born to be.
• Book your free consultation today.
• Let’s walk this journey together—
• One breath. One truth. One breakthrough at a time.
Frequently Asked Questions
“Cathy is a wealth of knowledge offering a multitude of professional expertise to meet the needs of clients seeking help for all forms of mental health challenges. I can consult with Cathy on any issue and walk away feeling more confident as a therapist. ”
Sonya Marie Sharron, MS, LPC
"Cathy is a wonderful person and excellent therapist with many years of experience! Her therapy methods are uniques and individualized. I highly respect Cathy as a colleague and friend and recommend her services to better your life journey.”
Stacey Hooper MS, NCC, LPC
"Cathy is a dear friend and trusted colleague. I highly regard her opinion in both professional and personal matters. I whole-heartedly agree with her functional and holistic health approach to healing mind and body.”
Tim Tate MS, LPC
Contact us
Reach out to us today to start your journey to holistic healing and empowerment.
Ready to Begin?
Let’s explore what’s right for you.
Free 15-minute consultation available for all new clients.
Contact Cathy
Phone: 361-688-8200
Email: cathyarmstronglpc@gmail.com
Location
Cathy Armstrong, MS, LPC-S, RN, Rev.
6901 Holly Road, Corpus Christi, Texas, USA, 78414
About us
EmpowerHer Wellness Center is a multidisciplinary practice dedicated to providing women with the tools and support they need to heal and thrive. Our team of professionals is committed to creating a safe and sacred space for women to explore their inner world and cultivate resilience and well-being.